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Packages & Pricing

Corporate wellness packages, priced in the open.

Live employee wellbeing sessions, priced in the open. Most HR teams choose the Year-Round Program for the best value; or buy a single class or a 4 or 8-session pack for a defined campaign. Every price is on this page, and built for HR to approve.

Intro session
$395
Per session
from $475
Best value
Year-Round
Billing
NET-30 ready
Chakra Hours wellness instructor at a desk preparing for a live virtual class pack session for HR teams

See a real session →

Four packages

Four ways to buy,
one clear price each.

Our corporate wellness packages get cheaper per session the bigger the pack, from $695 down to $475 a session. Reserve directly, or request a quote if you would rather talk first.

1

Intro Session

$395

$395 a session

A first live session for teams new to Chakra Hours.

Includes

  • 1 live 30-minute session on Zoom or Teams
  • Pre-session Workday Wellbeing Audit
  • Post-session Tools Card
  • Manager Toolkit
  • Optional session recording

Best for

First-time teams who want to try a live session before committing to a pack or the Year-Round Program. One per company.

1

Single Session

$695

$695 a session

A live 30-minute session for a one-time wellness moment.

Includes

  • 1 live 30-minute session on Zoom or Teams
  • Pre-session Workday Wellbeing Audit
  • Post-session Tools Card
  • Manager Toolkit
  • Optional session recording

Best for

Mental Health Awareness Day, World Mental Health Day, employee appreciation, post-launch decompression.

4

4-Session Series

$2,400

$600 a session

A focused one-month wellness series for an awareness month or team reset.

Includes

  • All 4 sessions delivered live
  • Pre and post self-assessments
  • Tools cards for each session
  • Manager Toolkit for each session
  • Session recordings
  • Short summary and feedback survey

Best for

Awareness-month programming (April, May, October), quarterly HR initiatives, post-merger team reset.

8

8-Session Curriculum

Flagship, most booked

$3,800

$475 a session

Our most-booked pack. The core Workday Wellbeing Curriculum.

Includes

  • All 8 sessions delivered live
  • Complete pre and post self-assessment series
  • Tools cards for each session
  • Manager Toolkit for each session
  • Session recordings
  • Mid-program checkpoint and post-program outcome summary

Best for

Quarterly wellness campaigns, two-quarter wellness arcs, awareness-month into burnout-prevention sequencing.

How packages work

Live, online, and easy to run.

Delivered live

Every session is live on Zoom or Microsoft Teams, 30 minutes, led by a certified facilitator. No app to roll out, no logins for your team.

You set the cadence

We schedule around your campaign, weekly, biweekly, or monthly. Calendar invites go to your coordinator to forward. Sized for up to 200 attendees.

Every session includes

A pre and post Workday Wellbeing Audit, a Tools Card and Manager Toolkit each session, and recordings for anyone who missed it live.

New to this? See how our live corporate wellness sessions run, or browse all twelve sessions your package can include. The recommended sequences are starting points; we tailor the lineup to your team.

The curriculum

Every session your
package can include.

Mix and match across packs. Each session is a stand-alone live class, and a coordinated step in a 4-module curriculum.

Professional sitting eyes-closed at a workstation for a 90-second body-based workday reset between meetings, Chakra Hours Lesson 01
01
RESET
The Workday Reset
Seasoned professional seated in a quiet office, practicing hand-on-heart and hand-on-belly box breathing, Chakra Hours Lesson 02
02
RESET
Breathwork for Focus & Energy
Facilitator playing crystal singing bowls in a sunlit studio for a corporate sound bath nervous-system reset, Chakra Hours Lesson 03
03
RESET
Sound Reset for Nervous System Regulation
Employee performing a seated chair-yoga twist at the desk, a 60-second chair-based reset sequence, Chakra Hours Lesson 04
04
RESTORE
Chair Yoga + Desk Reset
Professional pausing eyes-closed in a desk chair for a 60-second mindful transition between meetings, Chakra Hours Lesson 05
05
RESTORE
Mindfulness Between Meetings
Evening wind-down ritual with mug, book, and candle by lamplight, Chakra Hours Lesson 06
06
RESTORE
Sleep, Recovery & Digital Overload
Professional journaling on a sofa with infused water and a fruit bowl, a personal energy audit for burnout prevention, Chakra Hours Lesson 07
07
RESOURCE
Burnout Prevention & Energy Management
Senior leader journaling at a desk with infused water and a grain bowl, a habit-stacking practice for busy professionals, Chakra Hours Lesson 08
08
RESOURCE
Healthy Habits for Busy Professionals
Mindful midday eating with a grain bowl, fresh fruit, and infused water at a kitchen workstation, Chakra Hours Lesson 09
09
RESOURCE
Food, Mood & Workday Energy
Professional pausing to release neck tension before a difficult conversation, the pause-before-reaction practice for emotional balance, Chakra Hours Lesson 10
10
RENEW
Emotional Balance at Work
Professional in a lounge chair using a hand-on-heart and hand-on-belly grounding practice for acute anxiety and overwhelm, Chakra Hours Lesson 11
11
RENEW
Anxiety & Overwhelm Reset
End-of-week wind-down ritual at sunset with mug and journal, Chakra Hours Lesson 12
12
RENEW
End-of-Week Deep Reset
★ Best value · most popular

The best value is a year-round rhythm.

Set the year once and HR is done planning. Two live 30-minute sessions every month, 24 across the year, mapped to awareness dates and your team's real stress cycles.

Year-Round ProgramBest value
$1,200/ month

$14,400 over the 12-month program · that is $600 a session, two every month

  • 24 live 30-minute sessions delivered over the year
  • Annual wellness theme calendar (delivered at program kickoff)
  • All four modules represented across the year
  • Pre-program audit, mid-year checkpoint, post-program annual outcome report
  • Tools card and Manager Toolkit every session
  • Session recordings
  • Light customization based on company goals and workforce needs
  • Ran a pack first? 50% of that fee, up to $1,200, credits toward year one if you upgrade within 30 days.
Employee in a modern office attending a live Chakra Hours Mindfulness Between Meetings session on a laptop, part of the Year-Round wellness program for HR teams
Nina Mua, founder of Chakra Hours, at her desk during a live online session
From the founder

Meet Nina, before you book.

Hi, I’m Nina Mua. Whichever package you pick, you hear from me within one business day. We confirm dates, send the paperwork your team needs, and put your sessions on the calendar.

Every Chakra Hours session is live and human-led, built on The Workday Reset Method™, so your team gets something they will actually use, not another tool to ignore. Still scoping the program? Read our guide to workplace wellness or the corporate yoga pricing and ROI guide.

More about Chakra Hours →
Procurement-ready

Built for HR procurement.

Chakra Hours is designed to be easy for HR, finance, and benefits teams to evaluate and approve.

  • W-9, COI, and standard MSA available on request
  • NET-30 invoicing, pick Request invoice (NET-30) at checkout and we bill your AP team
  • Plain-language program summary for benefits and finance reviews
  • Fully insured, certified facilitators with documented training
  • Optional session recording for leadership review and HR records
  • Standard data and privacy practices
Trusted by HR teams

Real teams. Real reviews.

The HR teams who already run Chakra Hours, in their own words.

Request a quote

Need a quote?

Tell us about your team and we'll send pricing and a recommended sequence within one business day. No call required.

We respond within one business day. By submitting you agree to receive a reply by email.

FAQ

Frequently asked questions
about packages and pricing.

How much do your corporate wellness packages cost?+

Packs run from a $395 intro session for first-time teams, then $695 for a single class down to $475 a session in the 8-session curriculum. The Year-Round Program is $1,200 a month, $14,400 over the 12-month program, and the best value over a full year.

Do you price per employee or per seat?+

No. Every pack is a flat price for the session, sized for up to 200 attendees, so your cost does not change as more of the team joins.

How are sessions scheduled?+

We work with your HR or Office Coordinator to schedule sessions on a cadence that fits your campaign, weekly, biweekly, or monthly. Calendar invites are sent to your designated contact, who forwards to the team.

Can we customize which sessions are in our pack?+

Yes. The recommended sequences are starting points. Once we know your team’s pain points, awareness-month plans, or seasonal needs, we’ll build the right sequence for you.

Can a pack credit toward the annual program?+

Yes. Upgrade within 30 days of completing a pack and we apply 50% of that pack fee, up to $1,200, toward your first year of the Year-Round Program.

What if our team size is larger than expected?+

A standard Chakra Hours session is sized for up to 200 attendees. For larger groups, we can scale or add a co-facilitator. Ask us about your team size at booking.

Can we use a pack to cover multiple events instead of one series?+

Yes. Some clients use a pack for one focused initiative; others spread sessions across the year, for example an 8-pack used as a quarterly drumbeat. Either approach works.

Are sessions recorded?+

Optional session recordings are included with all packs of 4 sessions or more, and available on request for single sessions.

Get started

Reserve the flagship.

The 8-Session Curriculum is the most-booked pack, the core of the program. Reserve it in 60 seconds, or talk to us first.