Frequently Asked Questions About Corporate Wellness Programs in Dallas

FAQs

General Service Questions

  • Chakra Hours offers a variety of corporate wellness programs in Dallas, including onsite chair yoga, mat yoga, guided meditation, mindfulness breaks, and sound healing sessions for employees. We also provide virtual corporate wellness programs for remote teams nationwide.

  • Our virtual corporate wellness sessions are delivered live via Zoom or your preferred platform. Employees can log in from their desks or home offices. Each class is interactive and beginner-friendly, making it easy for remote teams to enjoy guided meditation, desk yoga, or sound therapy online.

  • The corporate wellness subscription includes customizable ongoing sessions such as chair yoga, mindfulness, or sound healing. Plans are flexible and designed for Dallas-Fort Worth companies looking to boost employee engagement and productivity.

  • For onsite corporate yoga in Dallas offices, employees can wear comfortable business-casual clothing. No need for workout clothes - our workplace wellness classes are designed to fit into a normal workday.

  • Yes, we can provide yoga mats and props for onsite workplace yoga sessions in the Dallas area. For virtual programs, no equipment is needed—employees only need a chair and internet connection.

  • Our corporate wellness classes range from 30-minute “wellness breaks” to full 60-minute sessions. Programs are fully customizable to meet your team’s size, schedule, and wellness goals.

  • Yes. Chakra Hours carries professional liability insurance for corporate wellness programs and provides digital waivers for participating employees, ensuring compliance and safety.

  • We provide onsite corporate wellness in Dallas-Fort Worth, Texas. Virtual programs are available to companies nationwide, making it easy to support both in-office and remote employees.

Booking & Pricing

  • Pricing for 30-minute chair yoga sessions in Dallas corporate offices starts at $150 per session depends on the group size. Subscription plans reduce the per-session cost, making it affordable for recurring workplace wellness programs.

  • Yes. We offer corporate wellness workshops for conferences, retreats, and large company events in DFW. Whether you need wellness breaks for 10 employees or sound healing for 100 participants, we can accommodate.

  • Yes. Add-ons include sound healing experiences for corporate wellness days, branded wellness gift bags, and customized wellness kits for employees.

Benefits & Science

  • Corporate sound healing sessions in Dallas help employees lower stress, reduce burnout, and improve focus. Many companies book sound bath experiences for employee appreciation days or team-building retreats.

  • Chair yoga for employees helps correct posture, relieve tension, and calm the nervous system. Studies show workplace yoga increases focus and reduces stress, boosting productivity in just 30 minutes.

  • Yes. Our remote team wellness programs include guided meditation, desk stretch classes, and breathing exercises. These strategies improve energy, reduce screen fatigue, and keep distributed teams connected.

Getting Started

  • Booking a corporate wellness program in Dallas is simple. Just contact us with your preferred session type - chair yoga, meditation, or sound healing—and we’ll create a customized plan for your team. Standard sessions can also be booked directly on our website (look for “Book a Session”). We handle scheduling, instructor assignment, and setup so your employees can focus on enjoying the wellness experience.

  • Our corporate wellness subscriptions are flexible and billed monthly. You can upgrade, pause, or cancel with 30 days’ notice - ideal for businesses testing ongoing wellness support.

  • Our instructors are certified yoga teachers, meditation coaches, and sound healers with years of experience in workplace wellness programs for Dallas businesses. All are fully insured and trained to work with corporate teams.