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Corporate Sound Bath in Dallas

Onsite Sound Healing for Teams

Like “Happy Hour” but for wellness!

Like “Happy Hour” but for wellness!

Corporate Sound Healing Sessions in DFW

Elevate wellbeing, morale & productivity with immersive, science‑backed sound bath experiences for teams of every size.

Sound Healing Works for Modern Workplaces

Sound healing (also called a sound bath) uses tuned instruments: crystal singing bowls, gongs, chimes and drums to produce therapeutic frequencies that gently guide brainwaves from a stressed beta state into deeply relaxed alpha and theta states. Within minutes, participants report feeling calmer, clearer and more connected. 

  • Rapid stress reduction and nervous‑system reset

  • Enhanced focus & creativity after the session

  • Lower heart rate & blood pressure for greater resilience

  • Improved mood and team cohesion through shared experience

We serve corporate teams across Dallas, Fort-Worth, Plano, Irving, Frisco, Arlington, Addison, and beyond.

Science‑Backed Benefits

Corporate sound healing session person playing crystal singing bowls with a mallet, surrounded by candlelight, promoting relaxation and mindfulness.

Peer‑reviewed studies show that guided bowl meditations can reduce tension and anxiety by up to 45% while boosting positive mood and spiritual well‑being. HR departments turn to sound healing because it is:

  • Low‑tech & inclusive - no special clothing or flexibility needed

  • Time‑efficient - results in 30‑ or 45‑minute blocks

  • Cost‑effective - one session can offset the cost of a single stress‑related sick day

We work closely with HR Managers, People & Culture Leaders, Event Managers and Executive Assistants to align every session with your organizational goals and employee needs.

Our Signature Corporate Sound Bath

Corporate meditation session employees practicing yoga and mindfulness in a modern studio with city skyline windows and polished wooden floors.

On-Site Sound Bath

We come to your office or event space

Ideal Group Size: 10-50

Duration: 45 min

What’s included:

  • Crystal bowls, gong, chimes, drums, etc

  • Guided breathwork or mindful movement warm‑up

  • Branded intention cards for attendees

  • Post‑session mini‑survey & ROI report

How a Session Flows

  1. Arrival & Setup (15 min) - We transform your boardroom into a mini retreat.

  2. Grounding & Intention (5 min) - Brief intro on what to expect.

  3. Immersive Sound Bath (20-45 min) - Layers of soothing frequencies wash over participants as they recline or sit comfortably.

  4. Gentle Return & Debrief (5 min) - Guided reflection plus practical take‑away tips for sustaining calm at work.

Proven ROI for Employers

↓ 30% stress‑related absences (self‑reported)

↑ 22% reported focus & clarity post‑session

↑ 15% team morale scores in quarterly HR pulse surveys

FAQs

  • It is a guided relaxation using singing bowls and other sound healing instruments. Employees sit or lie down while a facilitator plays soothing tones. Sessions last 30 to 45 minutes and can run in a conference room or open space.

  • Most Dallas offices host 10 to 40 participants per session depending on the room. For larger groups we can schedule back to back sessions or add an assistant.

  • A quiet room with chairs or mats. We bring bowls and a small speaker. Dimmable lights help, but are not required. Optional mats and blankets available on request with notice.

  • Normal work clothes are fine. There are no postures. If people choose to lie down, a sweater or small blanket can increase comfort.

  • Sessions are gentle and voluntary. People with specific sensitivities can sit upright or step out. We keep volume at comfortable levels and provide opt out guidance.

  • Yes. Many teams choose a 20 minute stretch followed by a 20 minute sound bath for a complete reset.

Book Us

It’s time to prioritize well-being – because at ChakraHours, wellness is always in season.