Sound Healing Sessions in Dallas–Fort Worth

Chakra Hours

Chakra Hours

Corporate Sound Healing Sessions in DFW

Elevate wellbeing, morale & productivity with immersive, science‑backed sound bath experiences for teams of every size.

Sound Healing Works for Modern Workplaces

Sound healing (also called a sound bath) uses tuned instruments—crystal singing bowls, gongs, chimes and drums—to produce therapeutic frequencies that gently guide brainwaves from a stressed beta state into deeply relaxed alpha and theta states. Within minutes, participants report feeling calmer, clearer and more connected. 

  • Rapid stress reduction and nervous‑system reset

  • Enhanced focus & creativity after the session

  • Lower heart rate & blood pressure for greater resilience

  • Improved mood and team cohesion through shared experience

We serve corporate teams across Dallas, Fort Worth, Plano, Irving, Frisco, Arlington, Addison, and beyond.

Science‑Backed Benefits

Peer‑reviewed studies show that guided bowl meditations can reduce tension and anxiety by up to 45% while boosting positive mood and spiritual well‑being. HR departments turn to sound healing because it is:

  • Low‑tech & inclusive—no special clothing or flexibility needed

  • Time‑efficient—results in 30‑ or 45‑minute blocks

  • Cost‑effective—one session can offset the cost of a single stress‑related sick day

We work closely with HR Managers, People & Culture Leaders, Event Managers and Executive Assistants to align every session with your organizational goals and employee needs.

Our Signature Corporate Sound Bath

On-Site Sound Bath

We come to your office or event space

Ideal Group Size: 10-50

Duration: 45 min

What’s included:

  • Crystal bowls, gong, chimes, drums, etc

  • Guided breathwork or mindful movement warm‑up

  • Branded intention cards for attendees

  • Post‑session mini‑survey & ROI report

How a Session Flows

  1. Arrival & Setup (15 min) – We transform your boardroom into a mini retreat.

  2. Grounding & Intention (5 min) – Brief intro on what to expect.

  3. Immersive Sound Bath (20–45 min) – Layers of soothing frequencies wash over participants as they recline or sit comfortably.

  4. Gentle Return & Debrief (5 min) – Guided reflection plus practical take‑away tips for sustaining calm at work.

Proven ROI for Employers

↓ 30% stress‑related absences (self‑reported)

↑ 22% reported focus & clarity post‑session

↑ 15% team morale scores in quarterly HR pulse surveys

FAQs

  • Comfortable, flexible clothing is best, but business casual works too! No need for traditional workout gear—just something that allows easy movement.

  • No equipment is required! We provide mats if needed, and sessions can be done on chairs or standing. Just bring an open mind and a willingness to relax.

    • We manage class signups & coordination

    • We handle all liability waivers

    • Fully insured for onsite & virtual sessions

    • Expert, engaging instructors with corporate wellness experience

  • We adapt to your office space—conference rooms, open areas, or even desks for chair yoga. We make it work in any setting.

  • Sessions range from 30 to 60 minutes, with options for customized durations based on your team’s schedule and needs.

  • Booking is simple! Buy a package and schedule your session or contact us for custom wellness programs tailored to your company.

Book Us

It’s time to prioritize well-being – because at ChakraHours, wellness is always in season.