Corporate wellness programs in Dallas-Fort Worth.
Chair yoga, sound baths & mindfulness for teams.
Onsite corporate wellness programs for HR teams across the Dallas-Fort Worth metroplex. From Dallas to Fort Worth, our corporate wellness packages are built to reduce stress, restore focus, and feel like a memorable event for your team.
Corporate wellness packagesfor Dallas-Fort Worth teams.
From a single team class to a multi-hour pop-up activation, our Dallas and Fort Worth corporate wellness packages each come with the facilitators, the equipment, and a clear scope.
The Office Reset
A revitalizing 45-60 minute session combining yoga and guided meditation to help employees reduce stress, improve focus, and restore energy. The signature Chakra Hours onsite experience.
Duration
45-60 min
Benefits
- ✓Reduces stress
- ✓Boosts focus
- ✓Relieves physical discomfort
- ✓Increases energy & motivation
- ✓Improves posture & mobility
- ✓Enhances mood
Pricing
Starts at $750
We bring
- +Professional sound equipment
- +Yoga mats and sleep masks on request
Sound Bath & Guided Relaxation
A deeply immersive experience led by master musicians. Sound bowls, gongs, and energy healing instruments are played live and woven with guided relaxation to bring the room into a profound parasympathetic reset. Not a recording, not a generic playlist, a live performance.
Duration
45 min
Benefits
- ✓Profound stress relief
- ✓Calms the nervous system
- ✓Enhances focus
- ✓Supports emotional balance
- ✓Improves sleep quality
- ✓Restores energy
Pricing
Starts at $900
We bring
- +Unique sound instruments played live by master musicians
- +Yoga mats and sleep masks on request
Wellness Reset Lounge
A pop-up relaxation activation for offices, conferences, and wellness days. Employees rotate through short 10-15 minute resets featuring zero-gravity chairs, red light therapy, guided headphone meditation, live sound bath, and herbal tea. Spa-like, premium, and easy for HR to integrate.
Duration
2-4 hour pop-up · 10-15 min per guest, rotating
Benefits
- ✓Zero-gravity relaxation chairs
- ✓Red light therapy
- ✓Guided headphone meditation
- ✓Sound vibration & gong cleanse
- ✓Herbal tea & ginger shots
- ✓Optional holistic mini-consultations
Pricing
Starts at $1,250
- $1,250 · 2-hour pop-up · 2 facilitators · 2 chairs in parallel · ~20 guests
- $2,500 · 4-hour pop-up · ideal for wellness fairs and conferences
We bring
- +Two zero-gravity relaxation chairs
- +Red light therapy setup
- +Wireless headphones for guided meditation
- +Sound instruments (gongs, bowls, vibration tools)
- +Herbal tea and ginger shots
Silent Reset
The Office Reset, upgraded into a silent-disco-style headphone experience. Every participant wears wireless headphones and hears the facilitator privately, so the session works in noisy offices, lobbies, outdoor patios, or any space without a quiet room. Premium, immersive, and unforgettable.
Duration
45-60 min
Benefits
- ✓Immersive personal audio for every participant
- ✓Works in loud offices, lobbies, or outdoors
- ✓Same yoga + meditation arc as The Office Reset
- ✓No quiet-room requirement
- ✓High-touch, event-grade activation
- ✓Caps at 50 employees per session
Pricing
Starts at $1,500
- $1,500 · up to 20 employees
- $2,500 · up to 50 employees
We bring
- +Up to 50 wireless headphones
- +Audio transmitter and pro sound setup
- +Yoga mats and sleep masks on request
Walking Meditation
A facilitator-led mindful walk for teams, indoors or outdoors. Everyone wears wireless headphones and hears the guide privately, so it works on a busy campus, in a hotel, or at a park. A calm, moving reset for offsites, retreats, and conference breaks, and movement that loosens up thinking before big work.
Duration
30-45 min · indoor or outdoor
Benefits
- ✓Calmer, more focused team
- ✓Looser, more creative thinking
- ✓Inclusive, no fitness needed
- ✓Screen-free, no mats
- ✓A scouted route, weatherproofed
- ✓A takeaway practice they keep
Pricing
Starts at $750
- $750 · 30-min immersive walk · up to 20
- $1,250 · 45-min retreat walk · up to 30
We bring
- +Wireless headphones for everyone
- +A scouted route plan with an indoor weather backup
- +A certified facilitator
HR, planners, and beyond.
Chakra Hours partners with HR teams, event planners, and leadership across DFW for the moments that need to feel like more than a checkbox. Planning a recurring program? Our office yoga in Dallas and live corporate wellness formats scale across the year.
Dallas-Fort Worth metroplex.
Our team is based in DFW and delivers onsite wellness across the metroplex. New to scoping this? Our guide to Dallas corporate wellness pricing, logistics, and ROI walks through what to expect. For remote teams, see our live online class packs.
Book your next DFWcorporate wellness event.
Tell us about your team and event and we'll come back with a scoped quote within one business day. No call required.
Common questions.
Which package is right for our first session?+
Most teams start with The Office Reset. It is the signature 45-60 minute yoga and guided meditation session, fits a standard meeting room, and works for groups up to about 100. From there, sound bath, the Reset Lounge, or Silent Reset can be added for awareness months and special events.
What is the Wellness Reset Lounge and how is it different from a regular session?+
The Reset Lounge is a rotating pop-up activation rather than a single class. Employees come and go individually over a 2- or 4-hour window. Each guest receives a 10-15 minute reset in a zero-gravity chair with headphone meditation, sound bath, and herbal tea. It runs alongside the workday, no need to gather the whole team at once.
Can Silent Reset run outdoors or in a noisy office?+
Yes. Every participant wears wireless headphones and hears the facilitator privately, so the session works in lobbies, outdoor patios, conference floors, or any environment where a quiet room is not available.
What does pricing include and how is it scoped?+
Listed prices cover the facilitator(s), all equipment, and a standard DFW location. Travel beyond the metroplex is added to the quote. You receive a clear quote before scheduling.
Do you serve locations outside Dallas-Fort Worth?+
Yes. The team is based in DFW and travels nationwide on request. Travel details are included in your quote.
How do we book?+
Request a quote below and we will come back with a custom program within one business day. No call required.