Corporate Team Building Events
Employee Wellness in Dallas
Like “Happy Hour” but for wellness!
Like “Happy Hour” but for wellness!
Book Your Next Corporate Team-Building Wellness Event
Transform your next corporate gathering into a meaningful experience of connection, mindfulness, and team synergy.
Whether you’re planning a team-building day, a mental health awareness event, or a quarterly leadership off-site, Chakra Hours brings holistic wellness experiences directly to your workplace or venue.
Ideal For:
Team Building Activities in Dallas
Employee Appreciation Events
Mental Health Awareness Weeks
Leadership Retreats & Off-Sites
Quarterly Wellness Check-Ins
Corporate Culture & Engagement Programs
We serve corporate teams across Dallas, Fort Worth, Plano, Irving, Frisco, Arlington, Addison, and beyond.
Book an event
Proudly serving companies across the Dallas-Fort Worth metroplex and offering virtual wellness sessions nationwide
Event Duration: 1 Hour
Ideal Group Size: Up to 20 Participants
What’s Included:
Inspirational Wellness Talk (10 mins)
Empower your team with insights on stress, mindfulness, and resilience.
Mindfulness Recharge Session (30 mins)
A guided breathing and grounding experience to reset focus and energy.
Gentle Yoga Experience (20 mins)
Gentle stretches and mobility movements, perfect for all levels and office attire.
Professional Sound Equipment
Clean audio experience for large spaces and group sizes.
Yoga Mats & Sleep Masks (upon request)
Need to accommodate a larger group, extend session time, or customize the class to fit your team’s needs?
We’re happy to tailor our wellness services to your company, just let us know!
Event Customization Options
Enhance your corporate event with tailored upgrades, ideal for companies seeking high-impact wellness experiences:
Extended sessions (2–3 hours)
Sound Bowl Healing & Gong Therapy
Guided Meditation with Wireless Headphones (silent event style)
On-Site One-on-One Wellness Consultations
Branded Wellness Gift Bags (essential oils, journals, healthy snacks)
Custom Themes (burnout recovery, emotional balance, stress reset, etc.)
We work closely with HR teams, People & Culture leaders, and executive assistants to align every session with your organizational goals and employee needs.
Plan Your Next Event in DFW
Whether you’re planning a team offsite in Plano, an employee appreciation day in downtown Dallas, or a mental health initiative in Fort Worth, we’ve got you covered.
Proven ROI on Wellness
Corporate wellness programs in Dallas that boost retention, focus, and morale, measurable employee wellbeing initiatives with attendance. Great for HR leaders seeking outcomes, not just activities, in their workplace wellness strategy.
Science-Backed Practices
Evidence-based modalities, office yoga / chair yoga, breathwork, workplace meditation, group sound healing / sound bath, designed to regulate the nervous system, lower cortisol, and improve clarity. Practical, safe, and inclusive for all levels.
Convenient & On-Site
We bring mats/blankets/masks, sound to your corporate HQ, coworking space, hotel ballroom, or off-site venue. Ideal as a corporate wellness activation, a wellness break for conferences, or national meetings wellness, including silent-headset options for expo floors.
Book corporate team building in Dallas that actually bonds people, mindful team activities like sound bath and breathwork icebreakers. Great for offsites, QBRs, and creative wellness ideas that double as a wellness break for conferences.
Book Us
It’s time to prioritize well-being – because at ChakraHours, wellness is always in season.
FAQs
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Comfortable, flexible clothing is best, but business casual works too! No need for traditional workout gear, just something that allows easy movement.
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No equipment is required! We provide mats if needed, and sessions can be done on chairs or standing. Just bring an open mind and a willingness to relax.
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We manage class signups & coordination
We handle all liability waivers
Fully insured for onsite & virtual sessions
Expert, engaging instructors with corporate wellness experience
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We adapt to your office space, conference rooms, open areas, or even desks for chair yoga. We make it work in any setting.
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Sessions range from 30 to 60 minutes, with options for customized durations based on your team’s schedule and needs.
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Booking is simple! Buy a package and schedule your session or contact us for custom wellness programs tailored to your company.